Easily set up Windows reminders to take a break
Anyone who works at a computer for extended periods, knows the benefits of taking regular breaks. The short process below will give you an hourly reminder on work days.
- Open Alarms and Clock. Press the Windows key and then start typing alarm. The app will appear before you have finished and just hit enter
- With the Alarm option selected, click on the plus sign (bottom right) to add an alarm
- Select a time that is an hour after you typically sit down at the computer
- In the Repeats section, click on Only once and then select your work days
- In Snooze time, select 1 hour and click on the Save icon (bottom right) And that’s all it takes to get a regular reminder to take a break during your work hours